Our approach to fitness is:

“widen your niche by dominating your strengths and improving your weaknesses”

Everyone has their own set of strengths. Our strengths (and our weaknesses) are what define us. They give us our individuality and our identity. In some cases they influence peoples' perceptions of us and can effect on standing in society.

The truth is we won't need to accept our strengths and weaknesses as they are. We can work to develop them and in turn we can influence how wide and how deep our niche becomes.

Our niche capabilities are those that keep us prepared for life's little challenges. That car we didn't see. That child we need to move out of danger. The unexpected trip or the stumble we all occasionally succumb to. If you can understand this concept then It's not too much of a stretch to understand that the size of our niche has a relationship with the number of life's situations we are prepared to deal with. The good news is that the size of our niche is limited only by how many weaknesses we are willing to accept.

At a basic level if our niche is small or narrow our capacity to deal with the requirements and challenges of everyday life is also small. We are less adaptable, less able to take things in our stride.

Developing and expanding your niche capability increases your chances of survival in the “real world”. The laws of natural selection still apply even today. At Tribal Fitness we work on expanding our members' niche to give the Tribes’ members the greatest chance to prosper.